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Pls no booly Mingu Quote from: landshark on January 29, 2018, 01:25:31 AMQuote from: Kami_sama on January 22, 2018, 11:42:56 AMI don't understand where you attach the weights on a speed rope... what made you think they needed weightsI don't believe in weightless routine.
Quote from: Kami_sama on January 22, 2018, 11:42:56 AMI don't understand where you attach the weights on a speed rope... what made you think they needed weights
I don't understand where you attach the weights on a speed rope...
They are illusions made by God to test the true believers.More seriously it's just that I think you can gain strength quicker and more easily with weights, because you can better control how much you lift.