Topic: i need to go to sleep (Read 1365 times)

sukisan · « **on:** September 12, 2016, 02:12:25 AM »

how do i make it easier

Ky · « **Reply #1 on:** September 12, 2016, 02:14:43 AM »

I would say counting! but that never worked for me. Jump off the computer an hour before you want to sleep semi helps.

McJongJing · « **Reply #2 on:** September 12, 2016, 02:34:37 AM »

I would say counting! but that never worked for me. Jump off the computer an hour before you want to sleep semi helps.

This. Staring at the screen makes lights go off in your brain.
Try something slow and a little boring.
Like reading.

Ming · « **Reply #3 on:** September 12, 2016, 11:39:11 AM »

Turn off your TV or Computer

Trying to find something outside of that to keep you up is very hard unless you read a lot

Ky · « **Reply #4 on:** September 12, 2016, 08:01:26 PM »

I find reading makes me stay up as I end up reading and I never stop.

McJongJing · « **Reply #5 on:** September 12, 2016, 08:39:11 PM »

I find reading makes me stay up as I end up reading and I never stop.

It helps to not be a nerd

Ky · « **Reply #6 on:** September 12, 2016, 08:44:01 PM »

Once I start something I like to complete it all as fast as I can. Books, series anything.

Anime Princess Island